inpowr features LifeSpeak’s leading total well-being micro-training videos

The inpowr mobile app includes 180 top-quality educational videos by LifeSpeak, the leading digital well-being platform, offering health and well-being solutions for 20 years, and supporting over 13 million users and over 1000 organizations worldwide.

The inpowr app delivers LifeSpeak expert-led content and micro-training videos to employees, covering a range of health and well-being topics. With inpowr, your employees have access to leading experts in mental, physical, and financial health as well as family relationships and professional skills development, to help them maintain personal and professional balance and meet their health and well-being needs.

The videos cover a range of total health and well-being topics:

Mental Health: depression, anxiety, stress, work-life balance, etc.

Physical Health: nutrition, sleep, fitness, weight management, etc.

Personal and Professional Development: leadership skills, management, etc.

Financial Health

Resilience and Mindfulness: burnout, uncertainty management, meditation, etc.

Relationships: communication, mental health and relationships, end of relationships, etc.

Equity, Diversity, and Inclusion: inclusive leadership, unconscious bias, 2SLGBTGIA+, etc.

Along with the 180 videos included in its basic offering, inpowr can also integrate an additional range of LifeSpeak’s micro-training videos and total well-being solutions, including LIFT Fitness, into its mobile app.